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yoga magazine

Read about
"Escape the World"
in yoga magazine.
A special 8 pages coverage of our retreat.

Read the article in English…

Lees het artikel in het Nederlands…


''Escape the World''
for 6 days and 5 nights
Yoga - Meditation - Spa
Relaxation and Balinese
Discoveries


6 days / 5 nights
All Inclusive Program
A journey to rejuvenate
body, mind and spirit


Escape the world
retreat is designed for anyone desiring to touch base with the self, practice daily meditation and soft yoga while enjoying a unique and relaxing Balinese vacation.


PRICE
The price is inclusive of everything described above
The tuition fee is calculated in Indonesian Rupiah
Use the following exchange converter for today’s accurate rates.

Deposit
A deposit of US$300.  is requested to secure this retreat

Currency Converter

Currency Single Twin/per person
Indonesian Rupiah
(fixed rate)
IDR 16,900,000 IDR 14,200,000
US$
approximately
± US$1,576.00 ± US$ 1,324.00
BOOK 90 DAYS PRIOR TO THE RETREAT AND... ENJOY A COMPLIMENTARY MANDI LULUR SPA TREATMENT

''Escape the World''
for 6 days and 5 nights

Read our Guests Testimonials

General Information

Well balanced meals, dedicated time for nourishing the soul and
well planned activities to discover aspects of the
Balinese culture are without doubt essential elements for eliminating
accumulated stress and reconnecting the spirit to the body.
This program is enjoyed by beginners and intermediate yogis


THE YOGA
Ashtanga Yoga, combined with Hatha and Iyengar

The meditation and yoga sessions are a soft approach
to what may become part one's daily life. Through meditation and yoga,
people from around the world and all levels of society have reached
incredible results in balancing the body, mind and spirit therefore
achieving more focus and in control over life's daily events.



ONEWORLD retreats at Kumara

ACCOMMODATION

zen retreat  oneworlretreat balcony  zen ubud retreat

The ten bedrooms Holistic Retreat is located 1.5 km from the heart of Ubud in Bali. Bordered to the west by a small creek the eco-friendly retreat is surrounded by jungle and rice fields. The centre offers 2 swimming pools, dining room, Spa and a 100 sq. meter Yoga studio open to nature.

THE ROOM

bed  bed  living room

Each room is air conditioned, has its own terrace with garden mini-bar, bathtub and shower. Comfortable yet unpretentious.
For our guests' ultimate serenity, children under 14 are not permitted at the retreat.

MEALS

    meals

Most meals are served at the retreat. You have the choice of vegetarian or protein meals

SPA TREATMENTS

   

Part of your journey is enjoying the luxury of our skilled therapist’s hands.
Inclusive is a Herbal Massage OR a facial and a famous Ayurvedic Chakra Dhara Massage, other treatments are available onsite, you may wish to view our spa menu


PROGRAM ITINERARY - ALL INCLUSIVE JOURNEY

Day 1

Transfer to ONEWORLD retreats at Kumara, Ubud

From the airport or anywhere in South Bali

17:30 Retreat orientation and meditation

Dinner


     

Lecture - The rituals of Bali

End of day 1 - Sweet dreams


Day 2

07:00 Yoga and Meditation program - 2 hours


yoga class  yoga group  yoga space

Breakfast

Relax for the rest of the morning and familiarize yourself with your surroundings

Spa Treatments of the day

   

You can choose between:

Herbal Aromatic Facial - 1 hour
This age-old treatment softens, moisturizes and firms the skin, promoting new cell growth. First a refreshing cleanser is applied, followed by a peeling and exfoliation treatment using a natural herbal scrub. Next, a face, neck and shoulder massage with a steam treatment followed by manual extraction. After the application of a facemask you can relax deeply for 15 minutes while it does its wonderful work! The treatment concludes with an application of a refreshing iced towel and moisturizing cream.
 
OR

Herbal Massage - 1 hour 15 minutes
Our herbal massage is based on Ayurvedic principles, and uses warm oil and professional hands to balance the chakras, the key energy points in your body.

17:30 - Evening meditation and restorative yoga
   

Evening meditation and purification ritual

tirta empul  melukat  praying

After dinner, we will be taking you to Tirta Empul, Bali's most sacred spring pools for a purification ritual. This mystical place is visited by Balinese from all over the island, a local mangku (priest) will carry out the prayers.
An exceptional way to begin the holistic retreat

Good night and sweet dreams!


Day 3

LOOK AT IT, FEEL IT AND ALLOW IT TO BE!

Experiencing a day in silence (Optional)

   

Today is a day for contemplation and to concentrate on your inner self.
Silence helps one to reach a different level of consciousness and a better understanding of the self.
The results are usually very enlightening and can be amazing.

07:00 Yoga and Meditation program - 2 hours

    


Spa Treatments of the day

Ayurvedic Chakra Dhara Massage - 2 ½ hour

   

Ayurveda is believed to be the oldest healing therapy.
It is a holistic science that is more three thousand years old and focuses on health prevention longevity and natural healing.
An important part of the Ayurveda massage is called ''Chakra Dhara'' which consists of dripping warm herbal oil on the chakras (key energy points) in order to balance the energy flow and purify the body, mind and spirit.
The therapist skilfully treats your body with an array of repetitive and slow movements such as kneading, squeezing and rubbing, resulting in the elimination of toxins and other organ's impurities.
The results are unbelievably good!

Lunch
Today, enjoy the privacy of your own table and in silence!

   
Afternoon to contemplate...

17:30 Evening meditation and restorative yoga
 
Dinner
Candlelight dinner served on your own terrace


Day 4

Silence remains until breakfast
05:00 - Departure for Gunung Batur - One of Bali's most spectacular volcano
Driving time +/- 45 minutes

mount batur    lake batur

06:00 - Meditation and yoga program
With a splendid view of the sunrise behind the Volcano Batur

08:00 - Breakfast and end of silence

Return to Ubud
Optional cycling experience
22 km of downhill & 700m of uphill bicycle tour discovering a different Bali!

     

Lunch

17:30 - Meditation and restorative yoga
 
   
 
Dinner


Day 5

07:00 - Meditation and yoga class

Breakfast

   

Morning activity - Walking the rice fields of Bali

rice fields   

Organic lunch surrounded by rice fields

Free afternoon

17:30 meditation and restorative yoga

Sunset Cocktail

Last Dinner


Day 6


Meditation and yoga class

Breakfast

Balinese Offering Class

   

The ritual of presenting offerings to the Gods is an integral part of the daily life of every Balinese. This interesting class helps you understand the intricate work involved in the simplest offering and explains the meaning behind the ritual.

Closing Ceremony

Lunch

Transfer to your next destination

End of journey

   




Participants privillege
Extra night prices prior or after the retreat
Currency Single Twin/per person
IDR
IDR 935,000 IDR 510,000
 
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